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Cottage Cheese Garlic Parmesan Soft Twists fresh from the oven with melted butter and parsley

Easy Cottage Cheese Garlic Parmesan Soft Twists (35 Min)

Cottage Cheese Garlic Parmesan Soft Twists are soft, cheesy, and ready in 35 minutes. This high-protein recipe uses cottage cheese for 20g protein per serving!

  • Total Time: 35 minutes
  • Yield: 8 1x

Ingredients

Scale

    • 1 cup Full-Fat Cottage Cheese

    • 1 ½ cups Self-Rising Flour

    • ½ cup Freshly Grated Parmesan Cheese

    • 3 cloves Garlic, finely minced

    • 2 tablespoons Unsalted Butter, melted

    • 1 tablespoon Fresh Parsley, finely chopped

    • 1 teaspoon Italian Seasoning & ½ teaspoon Garlic Powder

Instructions

Step 1: Blend the Dairy Base for Cottage Cheese Garlic Parmesan Soft Twists

Purée the cottage cheese in a high-speed blender or food processor for 30 to 45 seconds until completely smooth and free of curds. This step guarantees a uniform texture and prevents moist curds from breaking up the bread structure.

Step 2: Mix the Protein Dough

In a large bowl, whisk together the self-rising flour, Italian seasoning, garlic powder, and half of the grated Parmesan cheese. Fold in the blended cottage cheese using a wooden spoon or spatula until a shaggy dough forms. Gently knead the mixture inside the bowl 4 to 5 times until cohesive. Pro Tip: Avoid over-kneading, which can over-develop gluten and lead to a dense, rubbery twist.

Step 3: Shape Cottage Cheese Garlic Parmesan Soft Twists

Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper. Divide the dough into 8 equal portions. Roll each portion into a rope approximately 8 inches long on a lightly floured surface. Fold each rope in half and twist the ends together twice to form a classic soft twist. Place each shaped twist on the prepared baking sheet.

Step 4: Season and Bake

Whisk the melted butter and minced garlic together in a small dish. Generously brush each twist with half of the garlic butter mixture. Bake at 375°F for 18 to 20 minutes, or until the edges are light golden brown and cooked through.

Step 5: Finish and Serve Cottage Cheese Garlic Parmesan Soft Twists

Remove the twists from the oven and immediately brush them with the remaining garlic butter. Sprinkle the remaining fresh Parmesan cheese and chopped parsley over the hot bread twists so the cheese lightly adheres to the crust. Serve warm.

Notes

    • Refrigeration: Store cooled leftover twists in an airtight container lined with a paper towel in the refrigerator for up to 4 days.

    • Freezing: Flash-freeze individual twists on a baking tray for 1 hour, then transfer them to a freezer-safe bag for up to 2 months.

    • Reheating Strategy: Reheat in an air fryer at 350°F (175°C) for 2 to 3 minutes, or in an oven for 5 minutes. Avoid microwave reheating, as it makes dough rubbery.

  • Author: info.fidarecipes.com
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Cottage Cheese
  • Method: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 8 individual twists
  • Calories: 165 kcal
  • Sodium: 380 mg
  • Fat: 5.5 g
  • Saturated Fat: 3.2 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 9.5 g

Keywords: Cottage Cheese Garlic Parmesan Soft Twist