Pumpkin Spice Baked Oatmeal

Introduction

Pumpkin Spice Baked Oatmeal is a cozy, comforting breakfast made with wholesome oats, pumpkin puree, warm pumpkin spice, and simple pantry ingredients. It’s soft and creamy in the center, lightly crisp around the edges, and packed with delicious fall flavor.

This easy pumpkin baked oatmeal is perfect for busy mornings, weekend breakfasts, meal prep, or a cozy fall brunch. Serve it warm with yogurt, maple syrup, pecans, or your favorite toppings.

Looking for more easy meal ideas? Explore our Main Dishes and Dessert Recipes for more recipes to try.

Why You’ll Love This Recipe

• 🎃 Made with real pumpkin puree and warm spices
• 🥣 Easy one-bowl breakfast with simple ingredients
• 🍁 Naturally sweetened with maple syrup
• ⏰ Great for meal prep and busy mornings

Ingredients

• 2 cups old-fashioned rolled oats
• 1 cup pumpkin puree
• 1 1/2 cups milk
• 2 large eggs
• 1/3 cup pure maple syrup
• 2 tablespoons melted unsalted butter or coconut oil
• 1 teaspoon vanilla extract
• 1 1/2 teaspoons ground cinnamon
• 1 teaspoon pumpkin pie spice
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup chopped pecans or walnuts, optional

Optional Toppings

• Pumpkin seeds
• Chopped pecans
• Greek yogurt
• Maple syrup
• Whipped cream
• A sprinkle of cinnamon

Ingredient Notes

Pumpkin puree: Use plain pumpkin puree rather than pumpkin pie filling. If you’re unsure which product to choose, check the ingredient label to make sure you’re using pure pumpkin.

Rolled oats: Old-fashioned rolled oats give the baked oatmeal its best texture. Quick oats can work but may create a softer, less chewy result.

Milk: Whole milk gives a richer texture, but 2%, almond milk, oat milk, or another milk alternative can also be used.

Maple syrup: Pure maple syrup adds a natural caramel-like sweetness. You can adjust the amount depending on how sweet you like your oatmeal.

Pumpkin pie spice: A store-bought blend is convenient, but you can make your own with cinnamon, ginger, nutmeg, and cloves.

Kitchen Equipment

• 8×8-inch baking dish
• Large mixing bowl
• Whisk
• Measuring cups and spoons
• Spatula
• Oven

If you love pumpkin breakfasts, try our Fluffy Pumpkin Pancakes next.

How to Make Pumpkin Spice Baked Oatmeal

1. Preheat the oven.
   Heat your oven to 375°F. Lightly grease an 8×8-inch baking dish.
2. Mix the wet ingredients.
   In a large bowl, whisk together the pumpkin puree, milk, eggs, maple syrup, melted butter, and vanilla extract.
3. Add the spices.
   Stir in the cinnamon, pumpkin pie spice, baking powder, and salt.
4. Add the oats.
   Fold in the rolled oats until evenly coated. If using nuts, stir them in now.
5. Transfer to the baking dish.
   Pour the oatmeal mixture into the prepared dish and spread it evenly.
6. Bake.
   Bake for 35–40 minutes, or until the center is set and the edges are lightly golden.
7. Cool slightly.
   Let the baked oatmeal rest for about 10 minutes before slicing. This helps it firm up.
8. Add toppings and serve.
   Serve warm with Greek yogurt, chopped pecans, pumpkin seeds, or a drizzle of maple syrup.

Expert Tips

• Use pure pumpkin puree, not pumpkin pie filling.
• Don’t overbake the oatmeal. The center should be set but still soft.
• Let it rest before cutting so the slices hold together better.
• For extra texture, add chopped pecans or walnuts.
• For a stronger pumpkin spice flavor, add an extra 1/4 teaspoon of pumpkin pie spice.
• If your pumpkin puree is especially thick, add a splash more milk.

If you love simple homemade recipes, check out our Cottage Cheese Recipes for more easy ideas.

Variations

Pumpkin Chocolate Chip Baked Oatmeal

Add 1/3 cup of semi-sweet or dark chocolate chips before baking.

Apple Pumpkin Baked Oatmeal

Fold in 1 small peeled and diced apple for extra sweetness and texture.

Cranberry Pumpkin Oatmeal

Add 1/3 cup dried cranberries for a sweet-tart contrast.

Pumpkin Pecan Oatmeal

Add 1/2 cup chopped pecans and sprinkle a few extra on top before baking.

High-Protein Pumpkin Oatmeal

Serve each portion with Greek yogurt or add a little extra cottage cheese to the wet mixture for more protein.

Dairy-Free Pumpkin Oatmeal

Use almond, oat, or another dairy-free milk and replace butter with melted coconut oil.

Serving Suggestions

Enjoy your pumpkin baked oatmeal warm with:

• 🥛 A splash of milk
• 🥣 Greek yogurt
• 🍁 Pure maple syrup
• 🥜 Chopped pecans or walnuts
• 🎃 Pumpkin seeds
• 🍎 Sliced apples
• ☕ Hot coffee or chai tea

For dessert-style oatmeal, add a small spoonful of whipped cream and an extra sprinkle of cinnamon.

Looking for more sweet treats? Explore our [Dessert Recipes] for more easy recipes.

Storage Instructions

Refrigerate: Let the oatmeal cool completely, then cover the baking dish or transfer individual portions to airtight containers. Refrigerate for up to 5 days.

Freeze: Cut the baked oatmeal into individual portions and wrap them well. Place in a freezer-safe container and freeze for up to 3 months.

Reheat: Microwave an individual portion for about 60–90 seconds, adding a splash of milk if needed. You can also reheat it in a 350°F oven until warm.

Frequently Asked Questions

Nutrition Information

Estimated per serving, based on 6 servings:

• Calories: 310
• Protein: 9g
• Carbohydrates: 45g
• Fat: 11g
• Fiber: 6g
• Sugar: 18g
• Sodium: 190mg

Nutrition information is an estimate and will vary depending on the ingredients and brands used.

Nutrition information is an estimate and can vary depending on the ingredients and brands used. For detailed nutrition information about individual ingredients, visit USDA FoodData Central.

Final Thoughts

This cozy baked oatmeal is everything you want from a fall breakfast—warm, creamy, lightly crisp around the edges, and full of pumpkin spice flavor.

Make it on Sunday and you’ll have an easy breakfast ready for the week. Serve it warm with a little maple syrup and crunchy pecans for the ultimate pumpkin-season breakfast.

MORE FIDA RECIPES

• Cottage Cheese Pumpkin Cheesecake Cups
• Fluffy Pumpkin Pancakes
• Cottage Cheese Protein Ice Cream
• 18 Easy No-Bake Desserts Everyone Will Love
  
  

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